说是精选，其实也就是两张专辑里的作品，分别收录在BUDDAH发行的“SAFE AS MILK”和“THE MIRROR MAN SESSIONS”里。
曾经有人把《SAFE AS MILK》看作是摇滚乐历史上最迷幻的作品之一，这其实是仁者见仁智者见智的观点。就我个人而言，这张专辑倒并不是那么迷幻，不过是一张比较出色的迷幻布鲁斯作品，倒是《THE MIRROR MAN SESSIONS》这张未发表作品集，却是极其的精彩，尤其是在录音室里用即兴JAMS形式玩出的“TAROTPLANE”、“KANDY KORN”两首作品，融合了即兴迷幻、三角洲布鲁斯、自由爵士和先锋音乐，是两次很过瘾的音乐旅行。
与另一位音乐异人FRANK ZAPPA相比，CAPTAIN BEEFHEART的音乐显得更根源化，这一点从在《SAFE AS MILK》里担任吉他演奏的竟然是RY COODER就可以感觉一二，ZAPPA更爵士化，而CAPTAIN BEEFHEART则更布鲁斯化。
Captain Beefheart -《I May Be Hungry but I Sure Ain.#39;t Weird》(I May Be Hungry but I Sure Ain.#39;t Weird)[MP3!]
Captain Befheart(牛心上尉)原名Don Van Vliet，于1941年出生于美国加州，他的嗓音可以在4个半八度之间游走，他的音乐中充满了奇特的节奏和荒谬的歌词，还将自由爵士乐，三角洲布鲁斯，新古典音乐和摇滚乐融合其中，他的音乐总是充满了创意和独具匠心。尽管他的音乐从来没有进入主流的领域，但是他的影响力是巨大的，从朋克到新浪潮再到后摇滚都能找到他的影子。
1 Captain Beefheart abba zaba Safe As Milk 2 Captain Beefheart autumn’s child Safe As Milk 3 Captain Beefheart Bellerin’ Plain lick my decals of.. 4 Captain Beefheart big black baby shoes Safe As Milk 5 Captain Beefheart call on me Safe As Milk 6 Captain Beefheart dirty blue gene Safe As Milk 7 Captain Beefheart Doctor Dark lick my decals of.. 8 Captain Beefheart dropout boogie Safe As Milk 9 Captain Beefheart electricity Safe As Milk 10 Captain Beefheart Flash Gordon’s Ape lick my decals of.. 11 Captain Beefheart flower pot Safe As Milk 12 Captain Beefheart grown so ugly Safe As Milk 13 Captain Beefheart I Love You， You Big Dummy lick my decals of.. 14 Captain Beefheart I Wanna Find A Woman That’ll Hold M.. lick my decals of.. 15 Captain Beefheart i’m glad Safe As Milk 16 Captain Beefheart Japan In a Dishpan lick my decals of.. 17 Captain Beefheart korn ring finger Safe As Milk 18 Captain Beefheart Lick My Decals Off， Baby lick my decals of.. 19 Captain Beefheart on tomorrow Safe As Milk 20 Captain Beefheart One Red Rose That I Mean lick my decals of.. 21 Captain Beefheart Peon lick my decals of.. 22 Captain Beefheart Petrified Forest lick my decals of.. 23 Captain Beefheart plastic factory Safe As Milk 24 Captain Beefheart safe as milk (take 5) Safe As Milk 25 Captain Beefheart Space-Age Couple lick my decals of.. 26 Captain Beefheart Sure ’nuff ’n Yes I Do Safe As Milk 27 Captain Beefheart The Buggy Boogie Woogie lick my decals of.. 28 Captain Beefheart The Clouds Are Full of Wine (Not Wh.. lick my decals of.. 29 Captain Beefheart The Smithsonian Institute Blues (Or.. lick my decals of.. 30 Captain Beefheart trust us (take 9) Safe As Milk tbc 填词 29 评论 31 Captain Beefheart When Big Joan Sets Up 自由音乐 Vol·3 32 Captain Beefheart where there’s woman Safe As Milk 33 Captain Beefheart Woe-Is-Uh-Me-Bop lick my decals of.. 34 Captain Beefheart yellow brick road Safe As Milk 35 Captain Beefheart zig zag wanderer Safe As Milk